"HELPING YOU LIVE YOUR HEALTHIEST LIFE POSSIBLE IN THE MODERN WORLD"
New episodes every Monday. Backed by research. No dogma.
Welcome Friend
I’m Elizabeth Coe,
podcaster. blogger. obsessed with living a plantbased, not perfect life and helping others live their healthiest lives possible.
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My journey started
ten years ago...
Ten years ago I fell into the plantbased lifestyle, but became so dogmatic I eventually gave up as it became too strict for my lifestyle. A year later, my mom went to the hospital with congestive heart failure and as I frantically searched for healing modalities I kept coming across the power of a plantbased diet. I became so passionate about it that I adopted the lifestyle again, but this time without trying to be "perfect". This means 80% of the time I eat whole unprocessed plantbased foods, and 20% of the time I live life. This is how #plantbasednotperfect was created, which has now become a brand, podcast and mission to help others.
Testimonials
"About 6 weeks ago I reached out to you asking if you thought your books would be helpful to me in improving my health. I am so grateful you replied and shortly after I purchased your books. I will never be able to thank you enough for sharing your knowledge. In this short period of time my health has improved immensely! I have far more energy, much less inflammation, and have lost 20 pounds!!"
- Suzanne
This ebook was created to take the key elements of my daily habits and knowledge I have learned along my plantbased journey and compile everything in one place to help you REVAMP your life. This isn't a recipe ebook. This is a lifestyle guide backed by research to inspire and motivate you take your health to the next level.
Digital Downloads
Want to make a change?
These ebooks will help you set up the daily principles and habits to elevate your health.
If you are looking for quick and easy plantbased meal ideas this Plantbased, Not Perfect RECIPES Ebook has all of my simple recipes that I eat weekly. I share all of my staple meals and how to make them, as well as tips for dining out, no oil dressings, and a day in my life.
ebooks
This Meal Plan provides a roadmap for you to set up a sustainable plantbased, not perfect lifestyle. With a 7 day meal plan, recipes, charts, printables, journal prompts, tips and more this RESET will change your life, healthy, energy, vitality, and ongoing weight loss.
Welcome to The
Plantbased, Not Perfect Podcast
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Ready to make a change? Let me help you start living your healthiest life possible.
haute
healthy
/ copyright 2021